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Wellness Resources

I just can’t do this anymore. I remember the exact moment I had the realization. It was a rainy October Wednesday, and I was spending it just like any other— going on my sixteenth hour at my computer, eyes glassy, shoulders tense and tired. I had made a cup of coffee an hour ago that sat […]

MY TOP 10 SELF CARE PRACTICES THAT WILL IMPROVE YOUR BUSINESS

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Wellness Resources

Tomorrow’s going to be busy. Probably a 10 hour work day tomorrow, but that’s okay, that’s okay, the extra cash will go into the vacation fund. Wow, I can’t wait to visit Italy. If we ever make it. Oh, I need to remember to pick up black tea at the grocery tomorrow for my in-laws […]

MY FAVORITE JOURNAL HACK TO SLAY ALL OF YOUR GOALS

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Wellness Resources

Self-care and Self-love are words I am sure you have heard buzzing around our industry lately. But I can honestly say without a doubt, that the reason why my business is so successful, is due to the fact that I have a consistent morning and evening routine that revolves around my self-care. As I always […]

CREATE A MORNING & EVENING ROUTINE THAT SUPPORTS YOUR GOALS AND BUSINESS GROWTH

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